Recommended
Beef
لحم بقري
Red meat, rich in iron
Why
A core red meat and an important source of protein and iron. Choose fresh cuts from trusted sources, and avoid processed products like sausage or pre-made burgers.
Related foods
Recipes using this food
Beef Kabsa Rice
Aromatic spiced rice with cardamom and cinnamon, layered with tender beef. A traditional Gulf staple. A nizam al-tayyibat (نظام الطيبات) recipe built on natural, allowed ingredients.
⏱ 90 min👥 5 servingsLunch
Stuffed Mumbar with Rice
A classic Egyptian and Levantine dish — beef or lamb intestine stuffed with seasoned rice, simmered then grilled. Served with oven-roasted potatoes and olives. A nizam al-tayyibat (نظام الطيبات) recipe built on natural, allowed ingredients.
⏱ 120 min👥 4 servingsLunch
Beef Steak with Roasted Potatoes
A thick beef steak grilled with olive oil and cumin, served with oven-roasted potatoes and green olives. A simple, hearty meat lunch. A nizam al-tayyibat (نظام الطيبات) recipe built on natural, allowed ingredients.
⏱ 35 min👥 2 servingsLunch
Kofta with Rice and Potatoes
Minced-meat kofta cooked over coals or in the oven, served with rice and oven-roasted potatoes. A quick, simple lunch. A nizam al-tayyibat (نظام الطيبات) recipe built on natural, allowed ingredients.
⏱ 45 min👥 4 servingsLunch
Beef Shawarma with Rice
Beef strips marinated in spices and onion, cooked on high heat and served over rice with olives. Authentic homemade shawarma flavor. A nizam al-tayyibat (نظام الطيبات) recipe built on natural, allowed ingredients.
⏱ 60 min👥 4 servingsLunch