Avoid

Oats

شوفان

Best avoided

Why

Oats in all forms — oat bread, oat biscuits, oat pasta — are best avoided. Replace with bran toast or whole wheat.

Related foods

All forbidden foods

Frequently asked questions

Is Oats allowed in nizam al-tayyibat?

No. Oats in all forms — oat bread, oat biscuits, oat pasta — are best avoided.

Why is Oats avoided in nizam al-tayyibat?

Oats in all forms — oat bread, oat biscuits, oat pasta — are best avoided. Replace with bran toast or whole wheat.

What are allowed alternatives to Oats?

In the same category: Bran Toast, Rice, Whole Wheat.