Avoid

White Bread

خبز أبيض

Best avoided

Why

Made from heavily processed white flour with the bran (and most of the fiber) removed. Replace with bran or whole-grain bread.

Related foods

All forbidden foods

Frequently asked questions

Is White Bread allowed in nizam al-tayyibat?

No. Made from heavily processed white flour with the bran (and most of the fiber) removed.

Why is White Bread avoided in nizam al-tayyibat?

Made from heavily processed white flour with the bran (and most of the fiber) removed. Replace with bran or whole-grain bread.

What are allowed alternatives to White Bread?

In the same category: Bran Toast, Rice, Whole Wheat.