Fish
13 items
Allowed · 10
🐟
Fish
Beneficial in moderation
In moderation🐟
Sardines
A beneficial small fish
In moderation🦀
Crab
Allowed but less important
In moderation🐟
Tuna
Allowed in moderation
In moderation🐟
Salmon
Allowed in moderation
In moderation🐟
Sea Bream
Recommended sea fish
Recommended🐟
Sea Bass
Popular sea fish, recommended
Recommended🐟
Sole
Flat sea fish, recommended
Recommended🐟
Mackerel
Oily sea fish, rich in omega-3
Recommended🦪
Mussels
Wild sea shellfish, recommended
Recommended