Fish
19 items
Allowed · 16
🐟
Fish
Beneficial in moderation
In moderation🐟
Sardines
A beneficial small fish
In moderation🦀
Crab
Allowed but less important
In moderation🐟
Tuna
Allowed in moderation
In moderation🐟
Salmon
Allowed in moderation
In moderation🐟
Sea Bream
Recommended sea fish
Recommended🐟
Sea Bass
Popular sea fish, recommended
Recommended🐟
Sole
Flat sea fish, recommended
Recommended🐟
Mackerel
Oily sea fish, rich in omega-3
Recommended🦪
Mussels
Wild sea shellfish, recommended
Recommended🐟
Mayas
Allowed sea fish
Recommended🐟
Morgan
Red sea fish, allowed
Recommended🐟
Hamour
Large sea fish, allowed
Recommended🐟
Bonito
Allowed sea fish
Recommended🐟
Herring
Smoked sea fish, allowed
Recommended🥫
Canned Fish
Allowed
Recommended