Recommended
Sole
سمك لوت
Flat sea fish, recommended
Why
A flat sea fish with tender, low-bone flesh. Easy to prepare and suitable for children.
Related foods
All allowed foods→
Recipes using this food
Frequently asked questions
Is Sole allowed in nizam al-tayyibat?▾
Yes. A flat sea fish with tender, low-bone flesh.
How is Sole used in nizam al-tayyibat?▾
A flat sea fish with tender, low-bone flesh. Easy to prepare and suitable for children.
Which recipes use Sole?▾
Some recipes in the app: Baked Sole with Olive Oil and Thyme.