Recommended
Bonito
عروس
Allowed sea fish
Why
Bonito (palamida) is a sea fish similar to tuna but smaller and lighter. Its dark flesh is rich in omega-3; grilled or oven-baked. An allowed sea fish.
Related foods
All allowed foods→
Frequently asked questions
Is Bonito allowed in nizam al-tayyibat?▾
Yes. Bonito (palamida) is a sea fish similar to tuna but smaller and lighter.
How is Bonito used in nizam al-tayyibat?▾
Bonito (palamida) is a sea fish similar to tuna but smaller and lighter. Its dark flesh is rich in omega-3; grilled or oven-baked. An allowed sea fish.