Avoid
Pumpkin Seeds
بزر يقطين
Best avoided
Why
Pumpkin seeds are among the seeds best avoided as a snack. Hard to digest, heavy in oils when eaten in volume, and typically consumed as filler with little real nutritional value.
Related foods
All forbidden foods→
Frequently asked questions
Is Pumpkin Seeds allowed in nizam al-tayyibat?▾
No. Pumpkin seeds are among the seeds best avoided as a snack.
Why is Pumpkin Seeds avoided in nizam al-tayyibat?▾
Pumpkin seeds are among the seeds best avoided as a snack. Hard to digest, heavy in oils when eaten in volume, and typically consumed as filler with little real nutritional value.
What are allowed alternatives to Pumpkin Seeds?▾
In the same category: Honey, Almonds, Tahini Halva.