Oven-Baked Sea Bream with Vegetables
by Eltaibat
A whole sea bream baked over potatoes and onion with olive oil. Light, fresh, and nourishing. A nizam al-tayyibat (نظام الطيبات) recipe built on natural, allowed ingredients.
45 min2 servingsLunch
Ingredients
Steps
- 1Clean and butterfly the sea bream. Season inside and out with salt.
- 2Spread the potato and onion slices in a baking dish and drizzle with olive oil.
- 3Place the fish over the vegetables and tuck lemon slices on top and inside. A slice or two of lemon may be tucked over the fish for flavor only.
- 4Bake at 200°C for 25–30 minutes, until the flesh flakes easily.
Tips
💡Fresh sea fish matters more than the variety — sea bass or sole work the same way.