Recommended

Quail

سمان

An allowed small bird

Why

Quail is among the small migratory birds allowed in the system. Served grilled or oven-roasted. Light and easy to digest.

Related foods

All allowed foods

Recipes using this food

Stuffed Quail with Rice
Fresh quail quickly poached in a cardamom-and-ginger broth, then stuffed with aromatic rice cooked with the giblets, finished low and slow, and crisped in the oven. A nizam al-tayyibat (نظام الطيبات) recipe built on natural, allowed ingredients.
90 min👥 3 servingsLunch

Frequently asked questions

Is Quail allowed in nizam al-tayyibat?

Yes. Quail is among the small migratory birds allowed in the system.

How is Quail used in nizam al-tayyibat?

Quail is among the small migratory birds allowed in the system. Served grilled or oven-roasted. Light and easy to digest.

Which recipes use Quail?

Some recipes in the app: Stuffed Quail with Rice.