Kawareh (Slow-Cooked Beef Trotters)
by Eltaibat
Beef trotters slow-simmered in an aromatic broth with onion, cardamom, and bay leaf — long enough for the collagen to break down into a thick, naturally gelatin-rich broth. Served hot with a dusting of cumin alongside bran bread or mahshi. A nizam al-tayyibat (نظام الطيبات) recipe built on natural, allowed ingredients.
130 min4 servingsLunch
Ingredients
- 1 kg beef trotters, cut into pieces (ideally cut and pre-boiled by the butcher)
- •1 large whole onion (unpeeled, uncut)
- •4-5 cardamom pods
- 3 bay leaves
- •1 tbsp cumin
- •Salt to taste
Steps
- 1Cleaning the trotters is a step you can't skip. Place them in a pot with water to cover and a squeeze of lemon (for cleaning only — it's discarded), and boil for 10 minutes. Drain, discard the water, and rinse the trotters thoroughly under cold water until any off smell is gone.
- 2In a pressure cooker, combine the cleaned trotters, the whole onion, bay leaves, cardamom pods, cumin, and salt. Cover with water so the level sits about 5 cm above the trotters.
- 3Lock the pressure cooker and place over medium heat. Once it begins whistling, reduce to medium-low and cook for 90 minutes to 2 hours, until the trotters are fully tender and the collagen has melted into the broth. (On a regular pot: 3-4 hours over low heat instead.)
- 4Open the pressure cooker safely after the pressure has dropped. Lift out the onion, bay leaves, and cardamom pods. The broth will be thick and glossy from the natural gelatin — this is what makes the dish.
- 5Serve hot in a deep bowl with the trotter pieces in their broth and a final pinch of cumin on top. Pairs with toasted bran bread or stuffed zucchini and eggplant on the side.
Tips
💡The initial blanch with lemon isn't cosmetic — it's what keeps the final dish from tasting gamy. The lemon is poured out with the first water and never enters the actual cooking, so it doesn't count as a primary ingredient.
💡Without a pressure cooker, simmer 3-4 hours on low in a regular pot and keep an eye on the liquid — top up with boiling water if it drops below the trotters.
💡The broth will set firm in the fridge from all the gelatin — that's the sign you got it right. Reheat gently and it returns to a glossy liquid.