Kawareh (Slow-Cooked Beef Trotters)

by Eltaibat

Beef trotters slow-simmered in an aromatic broth with onion, cardamom, and bay leaf — long enough for the collagen to break down into a thick, naturally gelatin-rich broth. Served hot with a dusting of cumin alongside bran bread or mahshi. A nizam al-tayyibat (نظام الطيبات) recipe built on natural, allowed ingredients.

130 min4 servingsLunch

Ingredients

Steps

  1. 1Cleaning the trotters is a step you can't skip. Place them in a pot with water to cover and a squeeze of lemon (for cleaning only — it's discarded), and boil for 10 minutes. Drain, discard the water, and rinse the trotters thoroughly under cold water until any off smell is gone.
  2. 2In a pressure cooker, combine the cleaned trotters, the whole onion, bay leaves, cardamom pods, cumin, and salt. Cover with water so the level sits about 5 cm above the trotters.
  3. 3Lock the pressure cooker and place over medium heat. Once it begins whistling, reduce to medium-low and cook for 90 minutes to 2 hours, until the trotters are fully tender and the collagen has melted into the broth. (On a regular pot: 3-4 hours over low heat instead.)
  4. 4Open the pressure cooker safely after the pressure has dropped. Lift out the onion, bay leaves, and cardamom pods. The broth will be thick and glossy from the natural gelatin — this is what makes the dish.
  5. 5Serve hot in a deep bowl with the trotter pieces in their broth and a final pinch of cumin on top. Pairs with toasted bran bread or stuffed zucchini and eggplant on the side.

Tips

💡The initial blanch with lemon isn't cosmetic — it's what keeps the final dish from tasting gamy. The lemon is poured out with the first water and never enters the actual cooking, so it doesn't count as a primary ingredient.
💡Without a pressure cooker, simmer 3-4 hours on low in a regular pot and keep an eye on the liquid — top up with boiling water if it drops below the trotters.
💡The broth will set firm in the fridge from all the gelatin — that's the sign you got it right. Reheat gently and it returns to a glossy liquid.
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