Recommended
Green Tea
شاي أخضر
A beneficial natural drink
Why
Contains natural antioxidants. Best brewed from whole tea leaves rather than tea bags, and without added sugar.
Related foods
Recipes using this food
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Bran Toast Breakfast with Cheese and Olives
A traditional breakfast bringing together the system's pillars: bran, processed cheese, olives, green tea.
⏱ 5 min👥 1 servingsBreakfast
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Bran Toast with Butter, Honey, and Dates
A sweet, energy-rich breakfast — perfect for active days.
⏱ 5 min👥 1 servingsBreakfast
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Bran Toast with Za'atar and Olive Oil
A simple, satisfying traditional Levantine breakfast made in minutes.
⏱ 10 min👥 1 servingsBreakfast
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Green Tea with Cinnamon and Cardamom
A warm traditional Arab drink — perfect for evenings or between meals.
⏱ 10 min👥 2 servingsSnack